Daliya Khichdi Recipe | Dalia Khichdi for Weight Loss
Daliya khichdi recipe is made in pressure cooker so that is easy to make and simple to digest. This daliya khichdi is healthy and tummy filling recipe.
Today’s video is about daliya khichdi has so many benefits. It has high fiber sources from broken wheat and moong. Also has different vegetables and dry spices. It’s make a delicious nutritional meal.
This Dalia khichdi is made same as normal moong dal and rice khichdi recipe. Also same as normal khichdi the purpose are some to serve.
Daliya khichdi is perfect for breakfast, delight lunch food and dinner food. It is good with any pickle and butter milk. It is very light food for Sick patient also kids.
In the north Indian especially Gujarat, the broken wheat is known as “Fada [lapsi]”, so the khichdi known as “Fada Khichdi”. Know that how to make Dalia khichdi for weight loss?
With this daliya khichdi you can loss the weight and also gain the weight as variation of daliya khichdi. You can change taste as your purpose.
You can eat daliya khichdi when you have some stomach problem, heat claves or indigestion and some lite to eat. Because it is known for its lite and simple ingredients. It is also can be vegan recipe to skip the onions and garlic.
In this recipe, I used tomatoes, green chili, ginger, green peas for taste. You can add some more veggies to make daliya khichdi for more tasty and yummy lite meal.
how to make Daliya Khichdi Recipe | Dalia Khichdi for Weight Loss recipe with step by step photo:
- Take a bowl and add ½ cup wheat daliya. Add ¼ cup moong dal.
- Wash them properly with water. After that drain it.
- After that add 2 cup water ad leave it for 10 minutes.
- Take presser cooker and add 2 tbsp. oil.
- Add ½ tbsp. mustard seeds, 1 tbsp. cumin seeds, and 1 bay leave.
- Add 1 tbsp. Asafoetida, ½ tbsp. turmeric powder.
- Add 1 ½ tbsp. grated ginger.
- Add ¼ cup chopped tomatoes, ½ cup green peas, ¼ cup chopped capsicum, ¼ cup carrot, 1 small potato, ad 1 tbsp. raw mango. Mix it well.
- Add salt as per taste, 1 tbsp. red chilli powder, and 1 tbsp. dhaniya powder.
- Add socked daliya with water.
- Add more 1 ½ cup water, and 1 tbsp. lemon juice.
- Cook it on medium flame for 3-4 whistle for 15-20 minutes.
- Serve daliya khichdi recipe with card and mango pickle.
- Add vegetables of your choice to make khichdi nutritious.
- You can add onions and garlic if not consumed for vrat.
- Daliya is a good source of nutrition and a healthy diet for weight loss.
- Fada Ni khichdi or daliya khichdi recipe tastes great when served hot.
- Category
- Sabji,Homemade,Baby Food
- Preparation time
- 5 mins
- Cooking time
- 15 mins
- Serves
- 5
- 0.5 cup
- wheat daliya
- 0.5 cup
- moong dal
- 2.5 cup
- water
- 2 tbsp
- oil
- 1.2 tbsp
- mustard seeds
- 1.2 tbsp
- cumin seeds
- 2 leave
- bay leaves
- 1 tbsp
- hing
- 1.2 tbsp
- turmeric powder
- 1.5 tbsp
- grated ginger
- 1.4 cup
- chopped tomatoes
- 1.2 cup
- green peas
- 1.4 cup
- chopped capsicum
- 1.4 cup
- chopped carrot
- 1 cup
- small chopped potato
- 2 tbsp
- chopped raw mango
- 1 tbsp
- salt
- 1 tbsp
- red chilli powder
- 1 tbsp
- dhaniya powder
- 2 glass
- water
- 2 tbsp
- lemon juice
- 1 cup
- chopped coriander