Measurement Conversion

Measurement Conversion
Flour
  cup gram oz
  1/8 (0.125) cup 15 g 0.5 oz
  1/4 (0.25) cup 30 g 1.1 oz
  1/3 (0.33) cup 40 g 1.4 oz
  3/8 (0.375) cup 45 g 1.6 oz
  1/2 (0.5) cup 60 g 2.1 oz
  5/8 (0.625) cup 70 g 2.5 oz
  2/3 (0.66) cup 75 g 2.6 oz
  3/4(0.75) cup 85 g 3 oz
  7/8 (0.875) cup 100 g 3.5 oz
  1 cup 120 g 4.2 oz
Sugar
  cup gram oz
  1 teaspoon 4.25 g 0.15 oz
  1 tablespoon 13 g 0.4 oz
  1/4 (0.25) cup 57 g 2 oz
  1/3 (0.33) cup 75 g 2.7 oz
  3/8 (0.375) cup 85 g 3 oz
  1/2 (0.5) cup 113 g 4 oz
  5/8 (0.625) cup 142 g 5 oz
  2/3 (0.66) cup 151 g 5.3 oz
  3/4(0.75) cup 170 g 6 oz
  7/8 (0.875) cup 198 g 7 oz
  1 cup 227 g 8 oz
Butter & Margarine
  cup gram oz Sticks
  1 tablespoon 14 g 0.4 oz 1/8
  1/4 (0.25) cup 57 g 2 oz 1/2
  1/3 (0.33) cup 76 g 2.7 oz  
  3/8 (0.375) cup 85 g 3 oz 3/4
  1/2 (0.5) cup 113 g 4 oz = 1/4 lb 1
  5/8 (0.625) cup 142 g 5 oz 1-1/4
  2/3 (0.66) cup 151 g 5.3 oz  
  3/4(0.75) cup 170 g 6 oz 1-1/2
  7/8 (0.875) cup 198 g 7 oz 1-3/4
  1 cup 227 g 8 oz = 1/2 lb 2

 

Water (Liquid)
  cup ml fl oz
  1 tablespoon 15 ml 0.5 fl oz
  1/4 (0.25) cup 59 ml 2 fl oz
  1/3 (0.33) cup 79 ml 2.7 fl oz
  3/8 (0.375) cup 89 ml 3 fl oz
  1/2 (0.5) cup 118 ml 4 oz = 1/4 lb
  5/8 (0.625) cup 148 ml 5 fl oz
  2/3 (0.66) cup 158 ml 5.3 fl oz
  3/4 (0.75) cup 177 ml 6 fl oz
  7/8 (0.875) cup 207ml 7 fl oz
  1 cup 235 ml 8 fl oz = 1/2 lb
Approximate Equivalents
1 quart (liquid) about 1 liter    
1 cup brown sugar   170 g 6 oz
1 cup confectioners' sugar   128 g 4-1/2 oz
1 large egg 1/4 cup 57 g 2 oz
1 large egg yolk 1 tablespoon + 1 teaspoon 20g 0.7oz
1 large egg white 2 tablespoon + 2 teaspoon 30g 1 oz
lemon juice from 1 medium lemon 2-3 tablespoon    
lemon juice from 1 large lemon 3-4 tablespoon    
Temperature Conversion - F to C

(F)

(C)

 

-10

-23.3

freezer storage

0

-17.7

 

32

0

water freezes

50

10

 

68

20

room temperature

100

37.7

 

150

65.5

 

205

96.1

simmering water

212

100

boiling water

300

148.8

 

325

162.8

 

350

177

 

375

190.5

baking temperature

400

204.4

 

425

218.3

hot oven

450

232

 

475

246.1

very hot oven

500

260

 

525

274

 

550

288

 

575

302

 

600

315

 

625

330

 

650

343

 

675

357

 

700

371

 
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