A delicious and super healthy wholesome meal with a medley of vegetables, drizzled with an enticing cheesy sauce and baked to perfection. An absolute classic made that little bit healthier by using a few clever tricks. It’s high in protein, low in salt and calories, and delicious to boot. Oven bake recipes are a busy mum’s lifesaver. Nothing is easier than (almost) literally throwing dinner in the oven. These recipes require hands-on time of just ten minutes or less before they go in the oven. Oven-Baked foods are considered healthy because of their low-fat content. The food only requires a little amount of oil to jump-start the baking process. Since baking occurs in a closed environment, no heat is lost.