soda, fruit juice, smoothies, cake, ice cream, candy, etc.
wheat-based products, rice, pasta, cereal, etc.
all fruit, except small portions of berries like strawberries
peas, kidney beans, lentils, chickpeas, etc.
potatoes, sweet potatoes, carrots, parsnips, etc.
low fat mayonnaise, salad dressings, and condiments
barbecue sauce, honey mustard, teriyaki sauce, ketchup, etc.
processed vegetable oils, mayonnaise, etc.
beer, wine, liquor, mixed drinks
sugar-free candies, syrups, puddings, sweeteners, desserts, etc.