8 healthy food list that begin with F


It is rich in protein and has its varieties. Aside from protecting your skin, improving your eye vision, and building your immune system, Vitamin D is a powerful antioxidant.

Fruit salad

It has apple, pineapple, peach, watermelon, grape, and even more fruits that are the best choice for brunch, and it provides many vitamins such as Vitamin A, Vitamin D, Vitamin K, and Vitamin C

French fries

Though crispy french fries are not recommended for people having obese and are commonly heard. That it is not good for health, they still have some nutritional values.

Fennel seeds

iny fennel seeds that give you a better result in weight loss. It is rich in carbs, which gives you more energy to perform till lunch. Even fennel water is also better for weight loss and as morning healthy breakfast food.

Falooda ice-cream

This is a well-known snack or ice cream, even lunch sometimes, and we love to enjoy this spoon by spoon. You know one well-known quality about falooda.


That helps to maintain your energy with proper weight loss. It is an instant-making foods that start with F that gives instant energy as well. The only thing to negotiate in frosting is it has high-level sugar.

French beans

This is one of the must take vegetables that we have to consume every day. As it contains protein as an ultimate nutrient and it helps to build our immune system, make our muscles strong

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