Immunity Boosters for Kids

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Almonds are the best Immunity Boosters one of the best suggestions that help to improve the immune power of the kids. 

Almond

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Generally, most of the kids won’t prefer to have spinach. but we must explain its nutrient values and cook it in a way that kids like.

Spinach

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Having one apple a day is good to get enough nutrients for the kids, and especially most of the kids love to have apples.

Apple

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It provides kids with great support. where it is rich in numerous nutrients. like Vitamin C, Iron, Magnesium, and potassium.

Carrot

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Having eggs every day is great to get enough nutrients. that boost the immune system in our body.

Egg

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Fish is one of the versatile foods that are consume during any season. It is rich in Vitamin C and Omega 3 fatty acids.

Fish

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Dry Grapes are another most important food that needs to be consider in our body. Also, it is the best food one of the great Immunity Boosters.

Dry Grapes

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It is load with Vitamin C, Vitamin A, vitamin B5, vitamin B6, and even more. where it helps to get load with antioxidants.

Guava

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Though chicken is load with lots of protein and boosts the immune system. it must be handle with care when it comes to feeding it to the kids.

Chicken

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Though chicken is load with lots of protein and boosts the immune system. it must be handle with care when it comes to feeding it to the kids.

Cashew Nuts

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