veg recipes with vaishali
Eggs are rich in protein. where it helps to build the cells and tissues in the body. that helps to regain the health of the body,
Carrots are best in two things, one is it helps to protect the skin and the second thing is to take care of the eyes. It is rich in Vitamins like A & C.
Another essential food that has been used to improve and relaxing eyes are tomatoes. They are used for facials as well,
Spinach is an essential vegetable. That is loaded with antioxidants to prevent the cells and tissues in the body. where iron helps to absorb the vitamins
Dry Grapes are not the usual grocery that we use in our food. but we use it for certain special foods such as ghee, payasam and more on
Garlic is one of the best vegetables that has been suggest by the doctor to have it even every day. It is high in medicinal values
Another best kitchen food that helps in Improve and relaxing eyes is broccoli. It is rich in Vitamin A & vitamin C. As it helps to prevent the cells and tissues