Benefits Of Mushrooms

Types of Mushrooms found in India

Types of Mushrooms

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Milky Mushroom

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Portabella Mushroom

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Straw Mushroom

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Shiitake Mushroom

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Oyster Mushrooms

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Cremini Mushroom

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Button Mushroom

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Benefits of Mushrooms

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– mushrooms contain 80 to 90 percent water. This mushroom is very helpful for those who want to lose weight and who have a sugar problem.

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– Button mushrooms are also known to improve gut bacteria. It increases cancer-fighting properties in the body.

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– Selenium and copper help the body perform all these processes. It’s really a good option for vegetarians. It is indeed a good option for vegetarians

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