High Calorie Vegan Foods For gain weight

Avocado

Avocado comes under the category of much healthy and delicious food. One must consume for a healthy lifestyle. They have an authentic taste and are much helpful in the maintenance of good health

Dehydrated fruits

These fruits are somehow portable fruits. One can carry them with yourselves and eat whenever he/she wants. One can fulfill his/her pocket with them

Beans

The bean is rich in many nutrients. Also, beans have a good quantity of fibers in them. Since they lie under the category of raised calorie foods it means that they may allow you to gain weight.

Rice

Also, known as the best eatable food; one must add rice to his/her daily diet if he/she wants to accumulate weight in the body. Rice is stuff with calories in large numbers.

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