Eat Plant-Based Protein Foods

veg recipes with vaishali

Almond

Almond is the most famous nut among us. where everyone loves to taste almonds because of their taste. everyone is well aware of its nutrients as well.

Peanuts

that helps to relieve the stress hormones in our body, keeps us free, and snaps us out of depression as well. It is rich in protein.

Chickpeas

If chicken is for non-vegans then for vegans it is chickpeas. It is rich a great food for people who look for Plant-Based Protein Foods.

Potatoes

If chicken is for non-vegans then for vegans it is chickpeas. It is rich a great food for people who look for Plant-Based Protein Foods.

Beans

Beans are one of the green vegetables that are found commonly on our kitchen shelves. It is rich in Vitamin C. Where it helps to fight against oxidative stress.

Chia Seeds

Chia seeds are not much used in our day-to-day life. But still used at some times during lunch or even as a snake. Where it is rich in protein and good fats.

Dry Grapes

Dry Grapes are another most important food that needs to be consider in our body. They are load with antioxidants in our bodies.