veg recipes with vaishali
It also contains high Vitamin A. which helps to boost the eye power of our body. Its prevents night blindness as well. It even helps to boost the performance.
Cloves are the ultimate source of Vitamin C. It has enough amount of vitamin C, where it has many benefits. It has anti-oxidants.
Generally, cloves are high in Potassium and Iron. For 100 grams of cloves, it is up to 11 grams of Potassium, where it is the most important mineral in our body.
For 100 grams of cloves, it contains 20 grams of fat. But those fats are monosaturated and polyunsaturated. These fats are burned out and make you slim.
It to a natural essence that helps to remove the mouth odor as well. After having a non-vegetarian, release of toxic gas after having a tight meal
— Cloves can cause hypoglycemia — Overdosage of cloves leads to stomach pain, dysentery, diarrhea, dizziness. — Cloves may affect the liver as well. Over intake of cloves leads to affect the liver as it leads to failure of the function in rare cases. — Cloves even cause itching and irritation if the intake is high, as it irritates the genital part as well.