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Foods That Are Good For  Function Of The Kidney

Rasam

Its one of the best foods that help to boost the function of the kidney. It consists of tomato, tamarind, spices, coriander, and even more.

Dates

Dates are rich in iron. It helps to absorb the healthy vitamins of the body. where it even helps to produce the high-quality red blood cells of the body

Soup

Soups are consume during evening times or during the times before lunch. This is because it induces the function of the digestive system of the body.

Banana

Its one of the most essential fruit. that must be consume every day in our life, as it is rich in antioxidants. where it helps to prevent the cells and tissues of the body.

Honey

Some Naturally occurring things don’t have any expiry dates. In that list, Honey is the list at the top of the table. where natural honey doesn’t have any expiry date

Garlic

Garlic is one of the best vegetables that has been suggest by the doctor to have it even every day. It is high in medicinal values in. which garlic helps to take place in a good part of digestion.

Tender Coconut

It is one of nature’s best gifts. Tender coconut is available in coconut trees. where the natural juice helps to suppress the thirst level of the body.

Cabbage

This is again a leafy vegetable. where it is rich in Vitamin C. it is rich in an enzyme call collagen. where it helps to improve the flexibility of the skins and the bones.

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