| Flour | |||
| cup | gram | oz | |
| 1/8 (0.125) cup | 15 g | 0.5 oz | |
| 1/4 (0.25) cup | 30 g | 1.1 oz | |
| 1/3 (0.33) cup | 40 g | 1.4 oz | |
| 3/8 (0.375) cup | 45 g | 1.6 oz | |
| 1/2 (0.5) cup | 60 g | 2.1 oz | |
| 5/8 (0.625) cup | 70 g | 2.5 oz | |
| 2/3 (0.66) cup | 75 g | 2.6 oz | |
| 3/4(0.75) cup | 85 g | 3 oz | |
| 7/8 (0.875) cup | 100 g | 3.5 oz | |
| 1 cup | 120 g | 4.2 oz | |
| Sugar | |||
| cup | gram | oz | |
| 1 teaspoon | 4.25 g | 0.15 oz | |
| 1 tablespoon | 13 g | 0.4 oz | |
| 1/4 (0.25) cup | 57 g | 2 oz | |
| 1/3 (0.33) cup | 75 g | 2.7 oz | |
| 3/8 (0.375) cup | 85 g | 3 oz | |
| 1/2 (0.5) cup | 113 g | 4 oz | |
| 5/8 (0.625) cup | 142 g | 5 oz | |
| 2/3 (0.66) cup | 151 g | 5.3 oz | |
| 3/4(0.75) cup | 170 g | 6 oz | |
| 7/8 (0.875) cup | 198 g | 7 oz | |
| 1 cup | 227 g | 8 oz | |
| Butter & Margarine | ||||
| cup | gram | oz | Sticks | |
| 1 tablespoon | 14 g | 0.4 oz | 1/8 | |
| 1/4 (0.25) cup | 57 g | 2 oz | 1/2 | |
| 1/3 (0.33) cup | 76 g | 2.7 oz | ||
| 3/8 (0.375) cup | 85 g | 3 oz | 3/4 | |
| 1/2 (0.5) cup | 113 g | 4 oz = 1/4 lb | 1 | |
| 5/8 (0.625) cup | 142 g | 5 oz | 1-1/4 | |
| 2/3 (0.66) cup | 151 g | 5.3 oz | ||
| 3/4(0.75) cup | 170 g | 6 oz | 1-1/2 | |
| 7/8 (0.875) cup | 198 g | 7 oz | 1-3/4 | |
| 1 cup | 227 g | 8 oz = 1/2 lb | 2 | |
| Water (Liquid) | |||
| cup | ml | fl oz | |
| 1 tablespoon | 15 ml | 0.5 fl oz | |
| 1/4 (0.25) cup | 59 ml | 2 fl oz | |
| 1/3 (0.33) cup | 79 ml | 2.7 fl oz | |
| 3/8 (0.375) cup | 89 ml | 3 fl oz | |
| 1/2 (0.5) cup | 118 ml | 4 oz = 1/4 lb | |
| 5/8 (0.625) cup | 148 ml | 5 fl oz | |
| 2/3 (0.66) cup | 158 ml | 5.3 fl oz | |
| 3/4 (0.75) cup | 177 ml | 6 fl oz | |
| 7/8 (0.875) cup | 207ml | 7 fl oz | |
| 1 cup | 235 ml | 8 fl oz = 1/2 lb | |
| Approximate Equivalents | |||
| 1 quart (liquid) | about 1 liter | ||
| 1 cup brown sugar | 170 g | 6 oz | |
| 1 cup confectioners' sugar | 128 g | 4-1/2 oz | |
| 1 large egg | 1/4 cup | 57 g | 2 oz |
| 1 large egg yolk | 1 tablespoon + 1 teaspoon | 20g | 0.7oz |
| 1 large egg white | 2 tablespoon + 2 teaspoon | 30g | 1 oz |
| lemon juice from 1 medium lemon | 2-3 tablespoon | ||
| lemon juice from 1 large lemon | 3-4 tablespoon | ||
| Temperature Conversion – F to C | ||
| (F) | (C) | |
| -10 | -23.3 | freezer storage |
| 0 | -17.7 | |
| 32 | 0 | water freezes |
| 50 | 10 | |
| 68 | 20 | room temperature |
| 100 | 37.7 | |
| 150 | 65.5 | |
| 205 | 96.1 | simmering water |
| 212 | 100 | boiling water |
| 300 | 148.8 | |
| 325 | 162.8 | |
| 350 | 177 | |
| 375 | 190.5 | baking temperature |
| 400 | 204.4 | |
| 425 | 218.3 | hot oven |
| 450 | 232 | |
| 475 | 246.1 | very hot oven |
| 500 | 260 | |
| 525 | 274 | |
| 550 | 288 | |
| 575 | 302 | |
| 600 | 315 | |
| 625 | 330 | |
| 650 | 343 | |
| 675 | 357 | |
| 700 | 371 | |