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Daliya khichdi is made in a pressure cooker so that is easy to make and a simple to digest healthy and tummy-filling recipe.
Today’s video is about daliya khichdi has so many benefits. It has high fiber sources from broken wheat and moong. Also has different vegetables and dry spices. It makes a delicious nutritional meal.
This Dalia khichdi is made the same as the normal moong dal and rice khichdi recipe. Also same as normal khichdi, the purpose is to serve.
it is perfect for breakfast but delight lunch food, and dinner food. It is going well with any pickle and buttermilk. It is very light food for Sick patients also kids.
In north Indian especially Gujarat, the broken wheat is known as “Fada [lapsi]”, so the khichdi is known as “Fada Khichdi”. Know that how to make Dalia khichdi for weight loss?
With this recipe, you can lose weight and also gain weight as a variation of daliya khichdi. also, you can change the taste as your purpose.
You can eat Dalia Khichdi when you have some stomach problem, heat claves or indigestion, and some lite to eat. Because it is known for its lite and simple ingredients. It is also can be a vegan recipe to skip the onions and garlic.
In this Daliya Khichdi Recipe, I used tomatoes, green chili, ginger, green peas for taste. You can add some more veggies to make this recipe for a more tasty and yummy lite meal.
Daliya Khichdi Video Recipe :
How to make Daliya Khichdi Recipe | Dalia Khichdi for Weight Loss recipe with step by step photos:
1. Take a bowl and add ½ cup wheat daliya. Add ¼ cup moong dal.
2. Wash them properly with water. After that drain it.
3. After that add 2 cup water ad leave it for 10 minutes.
4. Take presser cooker and add 2 tbsp. oil.
5. Add ½ tbsp. mustard seeds, 1 tbsp. cumin seeds, and 1 bay leave.
6. Add 1 tbsp. Asafoetida, ½ tbsp. turmeric powder.
7. Add 1 ½ tbsp. grated ginger.
8. Add ¼ cup chopped tomatoes, ½ cup green peas, ¼ cup chopped capsicum, ¼ cup carrot, 1 small potato, ad 1 tbsp. raw mango. Mix it well.
9. Add salt as per taste, 1 tbsp. red chilli powder, and 1 tbsp. dhaniya powder.
10. Add socked daliya with water.
11. Add more 1 ½ cup water, and 1 tbsp. lemon juice.
12. Cook it on a medium flame for 3-4 whistle for 15-20 minutes.
13. Serve daliya khichdi recipe with card and mango pickle.
